Tuesday, January 29, 2008

Head start helped some

Even after getting a jump start on the weekend still gained...have to watch the food intake and push a little harder on walking for this coming Superbowl weekend.

Lots of walking this weekend to keep on pace. Walked during Wisconsin game tough loss...walked after dinner (at LaPerla) with some friends, did not get to see Marquette win was at dinner. Sunday went to movie and mall. Steps were tough to come by. Had 3700 steps at 6pm and as you see in the log finished the day with 18000. Walked for about 7 miles Sunday night. Just trying to keep up with Mom. Not sure where she is at with challenge.

This mornings weigh proved to hit the January milestone of 215. Need to hit the 210 by middle of February. Once the hill slides down, maybe it will be a little easier.

Food intake:
1/26 - bagel, 90 cal bar, coffee, O.J., bit of banana, chili, coffee, 100 cal cookies, margarita, chicken enchilada, rice, beans, nachos, martini
1/27 - orange juice, cheese & green pepper omelet, coffee, popcorn & soda (movie), chicken, carrots, broccoli, potato (too many), peanut butter & honey sandwich, milk
1/28 - 90 cal bar, coffee, turkey sandwich, pickles, fruit salad, spice cake, sausage slices

Step tracking:
1/26 15000; 1/27 18000; 1/28 12500

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