Forgot pedometer today at work...how many steps did I walk. I will try to guess based on activities today. Walked from truck to desk (1000); walked to south building twice (1400); walked 7 laps in south building (2100); walked miscellaneous meetings (400); walked from desk to truck (1000). Working on a total for work at 5900 steps. That is pretty close to what I have been when I get home. Walked 1 mile (2000) on treadmill at 6pm after work. Continued watching Match play with Steve making a long putt to win. Total steps after work 9500 for a total for the day of 15000.
Food intake:
2/21 - banana, chicken noodle soup, banana cream pie, coffee, chinese spicy crispy chicken, wine, orange
Step tracking:
2/21 15000
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1 comment:
Hi,
Been a long time since you have added anything new.??????
Love ya
Dad and Mom
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