Look...it is the weekend. Does that mean it is time to start eating a bunch of food again? Take a look at the food intake for today. After dinner, I was able to get on treadmill and walked for 3 miles to attempt to keep from gaining. The chart shows a small increase only .4 pounds...pretty happy about that increase.
Very nice dinner with Jimmy at Bonefish. Good food, good friends with his girlfriend, brother & wife, and daughter. Nice to get out with friends and sill return home in time to catch Las Vegas to get in walking.
Busy day at work meeting with many people about collaboration. Was able to sneak away for an hour to get glasses fixed. Still not sure about them, some getting used to them. Seems to help with some of that smaller print seen a work and easier reading of technical books. Still have some of that glare... will have learn.
Hur-ray was able to meet 15000 goal steps on 1/18.
Food intake:
1/18 - Banana, 90 cal breakfast bar, coffee, BBQ sandwich, New England Chowder, Coconut Butterfly Shrimp, Salad (Great house salad), bottle of beer, glass of wine, coffee, water, Gulf flounder, bread with olive oil dip, few bites of brownie/ice cream dessert, one bite of keylime pie
Step tracking:
1/18 15000
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