with the holidays coming soon, making it tough to watch that weigh again. Since back injury and now my wifes neck injury, exercise has not been at the top of the priority. Therefore, it is going to take some serious focus to get on track to move oneself out of the chair and on treadmill to walk for a very long time. With another golf trip on the schedule, type to get butt in gear.
P.S. appears that work as blocked ability to blog and keep current, so will need to update in the evening instead of mornings.
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