It started with a fall on Friday shoveling 8 inches of snow. Slipped on some ice, yup down I went. Not to bad of fall, but seemed to strain my neck on the left side. It has been sore and stiff for the past few days. The stiffness has made be feel that ugly soreness all over my body. Got out of the house Saturday; to hit some golf balls in the dome. It was fun to take a full swing and a putting contest. Didn't feel too bad after. However, without walk the 18-holes or even 9-holes my steps for Saturday were an all time low. Dad could even beat me. Yes check the step tracking below. Sat and watched a movie (Good Luck Chuck) with Linda and ate pizza. In bed by 9:45pm, sleep until 8am. Watched the end of the golf to see Tiger win again. Got his book out again, to start studying.
Setting a goal for Sunday to walk 1 mile an hour starting at 11 o'clock hour in attempt to get steps back on pass. Stay tuned...
Food intake:
2/1 - Oatmeal, 2 90 cal bars; coffee; brat, pepperonis, cucumbers, pickles, brownie, fish, potato, carrot, wine, shrimp, soda
2/2 - french toast & sausage, cheese & sausage, garlic cheese bread, soda, 2 100 cal cookies, pizza, soda
Step tracking
2/1 15000; 2/2 -3300
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