Need to find a way to doing better during the weekends. Steps are hard to come by in the winter. Spending a lot of time in the chair and on the treadmill does not add up to too many steps. Even fighting to keep from snacking too. One does not realize how much walking is done at work everyday. With the desk job, that requires me to walk to many meetings around the campus adds up quickly. Also, take that 20 minute walk at lunch adds up too. Making the night walk easier to get to the 12000-15000 goal.
How about those Packers? Enjoyed the game with friends. Looking forward to next weekend.
Food intake:
1/11 - 100 cal cookies, fish fry, beer, 90 cal breakfast bar, coffee, grilled cheese, tomato soup
1/12 - 100 cal cookies, 90 cal breakfast bar, coffee, chicken noodle soup, pizza crackers, pizza bread, sub sandwich, chips, pickle, soda
Step tracking:
1/11 - 8000; 1/12 7200
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Had an awesome day at the bar. Full house. Meat raffles during the game. Keep on stepping! I have jury duty tomorrow.....YUK!
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